Utah Kids Karate

Posted on Jun 26, 2014 in Blog | 0 comments

Martial Arts are one of the very best possible activities you could ever enroll your children in. At Mushin Self Defense, we teach kids self respect and self confidence.  This leads to respect for others and responsibility for their actions.  Our students learn how to be hard targets and guardians of their peers and siblings.  They learn  kindness, humility and compassion while at the same time learning how to physically defend themselves at all ranges of physical combat...

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The Many Benefits of Brazilian Jiu-jitsu

Posted on May 15, 2014 in Blog | 0 comments

We have an excellent Brazilian Jiu-jitsu program at Mushin Self Defense.  Our program teaches you the fundamentals of Self Defense while at the same time providing a safe and friendly environment that cultivates a healthy, physical lifestyle. Our students often comment on how our BJJ classes improve their flexibility in addition to their overall strength and conditioning.  Every part of your body gets a work out.  Including your mind.  BJJ is a thinking persons sport. ...

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Bully Defense

Posted on Apr 29, 2014 in Blog | 2 comments

Bullying continues to be a problem in our society.  According to a recent study featured in a story at Fox News (click here to see the video piece) the effects of bullying can linger long after your child leaves the school age years.  Bullying can cause anxiety, depression and have other negative impacts on their lives well into their 40’s. We don’t need to list the long term detriments to health and well being to know that bullying is devastating to a child. ...

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Gym Tour

Posted on Mar 15, 2013 in Blog | 0 comments

Gym Tour

Our gym is located in North Salt Lake. We have a ton of mat space, a boxing ring for sparring, heavy bags, and weightlifting equipment.  Don’t forget to check out our pro shop for training gear and t-shirts. At Mushin Academy, we teach all aspects of Mixed Martial Arts including: Muay Thai Combat Submission Wrestling Catch-As-Catch-Can Wrestling Brazilian Jiu-Jitsu Iron Gym functional fitness Kids Karate Fighter Corp – fighter...

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