Schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

12:00 – 1:00

GRAPPLING (NO GI)

(Kiser)

12:00 – 1:00

THAI BOXING

(Yamasaki)

10:00 – 11:00

MUAY THAI SPARRING
(Kiser)

4:30 – 5:30

KIDS KARATE 8 years old and up (white to orange belt)

(Yamasaki)

4:30 – 5:30

KIDS KARATE 8 years old and up (green to purple belt)

(Yamasaki)

4:30 – 5:30

KIDS KARATE 8 years old and up (white to orange belt)

(Dane)

4:30 – 5:30

KIDS KARATE 8 years old and up (purple belts and up)

(Yamasaki)

5:00 – 5:30

KIDS KARATE 5-8 years old (white to orange belt)

(Dane)

 11:00 – 12:00

GRAPPLING – ROLLING
(Kiser)

5:30 – 6:00

KIDS KARATE 5-8 years old (white to orange belt)

(Yamasaki)

5:30 – 6:00

KIDS KARATE 5-8 years old (orange belts and up)

(Yamasaki)

5:30 – 6:00

KIDS KARATE 5-8 years old (white to orange belt)

(Dane)

5:30 – 6:00

KIDS KARATE 5-8 years old (orange belts and up)

(Yamasaki)

5:30 – 6:00

KIDS KARATE 5-8 years old (white to orange belt)

(Dane)

6:00 – 7:00

THAI BOXING

(Kiser)

6:00 – 7:00

GRAPPLING (NO GI)

(Yamasaki)

6:00 – 7:00

THAI BOXING

(Kiser)

6:00 – 7:00

THAI BOXING

(Yamasaki)

6:00 – 7:00

MIXED MARTIAL ARTS

(Kiser)

7:00 – 8:00

GRAPPLING

(NO GI)

(Kiser)

7:00 – 8:00

THAI BOXING

(Yamasaki)

7:00 – 8:00

GRAPPLING

(Kiser)

7:00 – 8:00

GRAPPLING

(Yamasaki)

8:00 – 9:00

BJJ

(GI)

(Kiser)

8:00 – 9:00

** BJJ – ADVANCED (Gi) **
(Professor Gustavo Rodrigues)

Closed on Sundays
** BLUE BELT AND UP

Schedule A FREE Introductory Lesson