MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

4:15 pm – 4:45 pm

Youth MMA

4:15 pm – 4:45 pm

Youth MMA

4:15 pm – 4:45 pm

Youth MMA

4:15 pm – 4:45 pm

Youth MMA

10:00 am – 11:00 am

Brazilian Jiu-Jitsu (no gi)

5:00 pm – 5:45 pm

Youth MMA

5:00 pm – 5:45 pm

Youth MMA

5:00 pm – 5:45 pm

Youth MMA

5:00 pm – 5:45 pm

Youth MMA

10:00 am – 12:00 pm

Special Projects 

6:00 pm – 6:45 pm

Beginner Brazilian Jiu-jitsu

6:00 pm – 6:45 pm

Intermediate Thai Boxing

6:00 pm – 6:45 pm

Beginner Brazilian Jiu-jitsu

6:00 pm – 6:45 pm

Beginner Thai Boxing

6:00 pm – 6:45 pm

Open Mat

7:00 pm – 7:45 pm

Beginner Thai Boxing

7:00 pm – 7:45 pm

Intermediate Brazilian Jiu-jitsu

7:00 pm – 7:45 pm

Mixed Martial Arts

7:00 pm – 7:45 pm

Mixed Martial Arts

8:00 pm – 8:45 pm

Advanced Brazilian Jiu-jitsu

8:00 pm – 8:45 pm

Beginner Thai Boxing

8:00 pm – 8:45 pm

Advanced Brazilian Jiu-jitsu

8:00 pm – 8:45 pm

 Beginner  Brazilian Jiu-jitsu

9:00 pm – 9:45 pm Women’s Only Self Defense

9:00 pm – 9:45 pm Women’s Only Self Defense

Beginner Classes – All skill levels are welcome, emphasis is placed on fundamental techniques and Testing Requirements
Intermediate Classes – All skill levels are welcome, techniques build upon the foundation laid in the Beginner Classes
Advanced Classes – A Blue Belt in Brazilian Jiu-jitsu or Thai Shorts Level Required