Schedule

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

12:00 – 1:00

THAI BOXING

12:00 – 1:00

GRAPPLING(NO GI)

12:00 – 1:00

BJJ (GI)

12:00 – 1:00

THAI BOXING

12:00 – 1:00

GRAPPLING(NO GI)

9:15 – 10:00 am

BJJ (GI)

1:00 – 2:00

WOMENS SELF DEFENSE

1:00 – 2:00

WOMENS SELF DEFENSE

10:00 – 11:00

*** MUAY THAI SPARRING

4:30 – 5:30

KIDS KARATE 8 years old and up (white to orange belt)

(Yamasaki)

4:30 – 5:30

KIDS KARATE 8 years old and up (green to purple belt)

(Yamasaki)

4:30 – 5:30

KIDS KARATE 8 years old and up (white to orange belt)

(Dane)

4:30 – 5:30

KIDS KARATE 8 years old and up (purple belts and up)

(Yamasaki)

11:00 – 12:00

*** GRAPPLING – ROLLING

11:00 – 12:00

** OPEN GYM (Wiggins)

5:30 – 6:00

KIDS KARATE 5-8 years old (white to orange belt)

(Yamasaki)

5:30 – 6:00

KIDS KARATE 5-8 years old (orange belts and up)

(Yamasaki)

5:30 – 6:00

KIDS KARATE 5-8 years old (white to orange belt)

(Chris)

5:30 – 6:00

KIDS KARATE 5-8 years old (orange belts and up)

(Yamasaki)

5:30 – 6:00

KIDS KARATE 5-8 years old (white to orange belt)

(Dane)

6:00 – 7:00

THAI BOXING

(Kiser)

6:00 – 7:00

GRAPPLING (NO GI)

(Yamasaki)

6:00 – 7:00

THAI BOXING

(Kiser)

6:00 – 7:00

THAI BOXING

(Yamasaki)

6:00 – 7:00

* MIXED MARTIAL ARTS

(Kiser)

7:00 – 8:00

BJJ (GI)

(Kiser)

7:00 – 8:00

THAI BOXING

(Yamasaki)

7:00 – 8:00

GRAPPLING (NO GI)

(Kiser)

7:00 – 8:00

GRAPPLING (NO GI)

(Yamasaki)

8:00 – 9:00

GRAPPLING (NO GI)

(Kiser)

8:00 – 9:00

WEAPONS AND TACTICS

(Yamasaki)

8:00 – 9:00

*** GRAPPLING ADVANCED BJJ (GI)   Path to Black Belt
(Kiser)

8:00 – 9:00

MIXED MARTIAL ARTS

9:00 – 10:00

WOMENS SELF DEFENSE

9:00 – 10:00

WOMENS SELF DEFENSE

* 20 Or More Technical Class Hours Required
**40 Or More Technical Class Hours Required

*** BLUE BELT AND UP

Schedule A FREE Introductory Lesson