MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
12:00 – 1:00 GRAPPLING(NO GI) (Kiser) | 12:00 – 1:00 THAI BOXING (Yamasaki) | |||
4:30 – 5:30 KIDS KARATE 8 years old and up (white to orange belt) (Yamasaki) | 4:30 – 5:30 KIDS KARATE 8 years old and up (green to purple belt) (Yamasaki) | 4:30 – 5:30 KIDS KARATE 8 years old and up (white to orange belt) (Dane) | 4:30 – 5:30 KIDS KARATE 8 years old and up (purple belts and up) (Yamasaki) | |
5:30 – 6:00 KIDS KARATE 5-8 years old (white to orange belt) (Yamasaki) | 5:30 – 6:00 KIDS KARATE 5-8 years old (orange belts and up) (Yamasaki) | 5:30 – 6:00 KIDS KARATE 5-8 years old (white to orange belt) (Dane) | 5:30 – 6:00 KIDS KARATE 5-8 years old (orange belts and up) (Yamasaki) | 5:30 – 6:00 KIDS KARATE 5-8 years old (white to orange belt) (Dane) |
6:00 – 7:00 THAI BOXING (Kiser) | 6:00 – 7:00 GRAPPLING(NO GI) (Yamasaki) | 6:00 – 7:00 THAI BOXING (Kiser) | 6:00 – 7:00 THAI BOXING (Yamasaki) | 6:00 – 7:00 *MIXED MARTIAL ARTS (Kiser) |
7:00 – 8:00 GRAPPLING(NO GI) (Kiser) | 7:00 – 8:00 THAI BOXING (Yamasaki) | 7:00 – 8:00 GRAPPLING(NO GI) (Kiser) | 7:00 – 8:00 GRAPPLING(NO GI) (Yamasaki) | |
8:00 – 9:00 BJJ (GI) (Kiser) | 8:00 – 9:00 ** GRAPPLING ADVANCED (NO GI) ** Path to Black Belt (Kiser) |
* MUST COMPLETE 20 Hours of Classroom Instruction ** BLUE BELT AND UP